{"id":334,"date":"2022-05-24T09:32:25","date_gmt":"2022-05-24T09:32:25","guid":{"rendered":"https:\/\/aranykor.hu\/wellness\/?p=334"},"modified":"2024-12-03T12:48:59","modified_gmt":"2024-12-03T12:48:59","slug":"szauna","status":"publish","type":"post","link":"https:\/\/aranykor.hu\/wellness\/szauna\/","title":{"rendered":"Szauna"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Belt\u00e9ri finn szaun\u00e1nk nyitvatart\u00e1si id\u0151ben folyamatosan el\u00e9rhet\u0151, \u00e9s f\u00fcrd\u0151ruh\u00e1ban is haszn\u00e1lhat\u00f3. Ide\u00e1lis v\u00e1laszt\u00e1s azok sz\u00e1m\u00e1ra, akik a szaun\u00e1z\u00e1s \u00e9lm\u00e9ny\u00e9t k\u00e9nyelmes k\u00f6rnyezetben szeretn\u00e9k \u00e9lvezni.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>K\u00fclt\u00e9ri r\u00f6nkszauna \u2013 egyed\u00fcl\u00e1ll\u00f3 \u00e9lm\u00e9ny minden h\u00e9tv\u00e9g\u00e9n!<\/li>\n<\/ul>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>K\u00fclt\u00e9ri r\u00f6nkszaun\u00e1nk p\u00e9ntek d\u00e9lut\u00e1nt\u00f3l vas\u00e1rnap estig v\u00e1rja vend\u00e9geinket. P\u00e9ntek este 20 \u00f3r\u00e1t\u00f3l, szombaton \u00e9s vas\u00e1rnap d\u00e9lut\u00e1n 15 \u00f3r\u00e1t\u00f3l szaunaprogramokat tartunk, amelyek kifejezetten f\u00fcrd\u0151ruhamentesek. A program sor\u00e1n t\u00f6r\u00f6lk\u00f6z\u0151, illetve szaunaleped\u0151 haszn\u00e1lata k\u00f6telez\u0151. Ezen alkalmak lehet\u0151s\u00e9get adnak arra, hogy a szaun\u00e1z\u00e1s \u00e9lm\u00e9nye mellett igazi testi-lelki felt\u00f6lt\u0151d\u00e9sben r\u00e9szes\u00fclj\u00fcnk.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A r\u00f6nkszaun\u00e1nkban zajl\u00f3 szaunaprogram egy k\u00fcl\u00f6nleges \u00e9lm\u00e9nyt k\u00edn\u00e1l, amely 4 fel\u00f6nt\u00e9sb\u0151l \u00e1ll, minden egyes l\u00e9p\u00e9se a pihen\u00e9st, a meg\u00fajul\u00e1st \u00e9s a felt\u00f6lt\u0151d\u00e9st szolg\u00e1lja. Az al\u00e1bbiakban ismertetj\u00fck, hogyan \u00e9p\u00fcl fel egy szaunaprogram, hogy minden \u00e9rz\u00e9kszervedet k\u00e9nyeztethesd:<\/li>\n<\/ul>\n\n\n\n<div style=\"height:6px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>1.Bevezet\u0151 program \u2013 A szauna\u00e9lm\u00e9ny els\u0151 l\u00e9p\u00e9se egy finom, relax\u00e1l\u00f3 bevezet\u0151 fel\u00f6nt\u00e9s, amely seg\u00edt felk\u00e9sz\u00edteni a testet \u00e9s a lelket a tov\u00e1bbi szaun\u00e1z\u00e1sra. Ennek sor\u00e1n a meleg hat\u00e1s\u00e1ra fokoz\u00f3dik a v\u00e9rkering\u00e9s, \u00e9s a stressz old\u00f3dik.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>2.Peeling \u2013 A m\u00e1sodik fel\u00f6nt\u00e9s egy b\u0151rrad\u00edroz\u00f3 peelinget tartalmaz, amely friss\u00edti \u00e9s tiszt\u00edtja a b\u0151rt, elt\u00e1vol\u00edtja az elhalt h\u00e1msejteket, \u00edgy seg\u00edt meg\u00faj\u00edtani a b\u0151r felsz\u00edn\u00e9t. Az apr\u00f3, de hat\u00e9kony szemcs\u00e9k serkentik a v\u00e9rkering\u00e9st, mik\u00f6zben felfriss\u00edtik a b\u0151rt, hogy az selymes \u00e9s \u00fcde legyen.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>3.B\u0151r\u00e1pol\u00e1s \u2013 A harmadik fel\u00f6nt\u00e9s egy t\u00e1pl\u00e1l\u00f3 b\u0151r\u00e1pol\u00e1st k\u00f6vet\u0151en zajlik, amely hidrat\u00e1lja \u00e9s m\u00e9lyen t\u00e1pl\u00e1lja a b\u0151rt. A szauna melege seg\u00edt, hogy a b\u0151r\u00e1pol\u00f3 hat\u00f3anyagok gyorsabban \u00e9s hat\u00e9konyabban sz\u00edv\u00f3djanak fel, \u00edgy b\u0151r\u00f6d \u00e9rezhet\u0151en puh\u00e1v\u00e1, sim\u00e1v\u00e1 v\u00e1lik.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>4.Lez\u00e1r\u00f3 program \u2013 A program v\u00e9g\u00e9n egy z\u00e1r\u00f3 fel\u00f6nt\u00e9sre ker\u00fcl sor, amely seg\u00edt a testet \u00e9s a lelket is harmoniz\u00e1lni, fokozza a pihen\u00e9st, \u00e9s ellaz\u00edtja az izmokat. Ezen a ponton a m\u00e9lyebb relax\u00e1ci\u00f3 r\u00e9v\u00e9n a testi \u00e9s szellemi felt\u00f6lt\u0151d\u00e9s teljes k\u00f6r\u0171v\u00e9 v\u00e1lik.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ezek a szaunaprogramok nemcsak b\u0151r\u00f6d sz\u00e1m\u00e1ra jelentenek igazi felfriss\u00fcl\u00e9st, hanem seg\u00edtenek a m\u00e9regtelen\u00edt\u00e9sben, fokozz\u00e1k a v\u00e9rkering\u00e9st, er\u0151s\u00edtik az immunrendszert, \u00e9s el\u0151seg\u00edtik a teljes testi-lelki regener\u00e1ci\u00f3t.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A bel\u00e9p\u0151 \u00e9s a VIP lehet\u0151s\u00e9g<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A szaunaprogramok a bel\u00e9p\u0151jegy \u00e1r\u00e1ban benne foglaltatnak, \u00e9s a szabad 22 f\u0151s kapacit\u00e1s f\u00fcggv\u00e9ny\u00e9ben vehet\u0151k ig\u00e9nybe. Ha biztos\u00edtani szeretn\u00e9 a hely\u00e9t a szaunaprogramokon, akkor lehet\u0151s\u00e9get biztos\u00edtunk szauna VIP jegy megv\u00e1lt\u00e1s\u00e1ra, amelynek d\u00edja 500 Ft\/fel\u00f6nt\u00e9s. A VIP jegy biztos\u00edtja, hogy r\u00e9szt vegyen a programokon, \u00e9s garant\u00e1lt helyet kapjon a sze\u00e1nszokon.<\/li>\n\n\n\n<li>Ne hagyd ki ezt az egyed\u00fcl\u00e1ll\u00f3 szauna\u00e9lm\u00e9nyt, tedd m\u00e9g k\u00fcl\u00f6nlegesebb\u00e9 h\u00e9tv\u00e9g\u00e9idet r\u00f6nkszaun\u00e1nkban!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>1.Bevezet\u0151 program \u2013 A szauna\u00e9lm\u00e9ny els\u0151 l\u00e9p\u00e9se egy finom, relax\u00e1l\u00f3 bevezet\u0151 fel\u00f6nt\u00e9s, amely seg\u00edt felk\u00e9sz\u00edteni a testet \u00e9s a lelket a tov\u00e1bbi szaun\u00e1z\u00e1sra. Ennek sor\u00e1n a meleg hat\u00e1s\u00e1ra fokoz\u00f3dik a v\u00e9rkering\u00e9s, \u00e9s a stressz old\u00f3dik. 2.Peeling \u2013 A m\u00e1sodik fel\u00f6nt\u00e9s egy b\u0151rrad\u00edroz\u00f3 peelinget tartalmaz, amely friss\u00edti \u00e9s tiszt\u00edtja a b\u0151rt, elt\u00e1vol\u00edtja az elhalt h\u00e1msejteket, \u00edgy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness-es-furdo"],"acf":[],"_links":{"self":[{"href":"https:\/\/aranykor.hu\/wellness\/wp-json\/wp\/v2\/posts\/334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aranykor.hu\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aranykor.hu\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aranykor.hu\/wellness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aranykor.hu\/wellness\/wp-json\/wp\/v2\/comments?post=334"}],"version-history":[{"count":6,"href":"https:\/\/aranykor.hu\/wellness\/wp-json\/wp\/v2\/posts\/334\/revisions"}],"predecessor-version":[{"id":677,"href":"https:\/\/aranykor.hu\/wellness\/wp-json\/wp\/v2\/posts\/334\/revisions\/677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aranykor.hu\/wellness\/wp-json\/wp\/v2\/media\/578"}],"wp:attachment":[{"href":"https:\/\/aranykor.hu\/wellness\/wp-json\/wp\/v2\/media?parent=334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aranykor.hu\/wellness\/wp-json\/wp\/v2\/categories?post=334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aranykor.hu\/wellness\/wp-json\/wp\/v2\/tags?post=334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}